Maa Ki Panjiri

Maa Ki Panjiri

Maa Ki Panjiri

If we talk of sweet dishes enjoyed during winter season, there is nothing like the atta panjiri. Packed with the goodness of ghee, whole wheat, and loads of dry fruits. I remember my grandmother used to prepare it all through the winter season and we used to enjoy it with a glass of hot milk. 

The traditional dessert is not only loved for its taste but for health benefits too. Atta panjiri has multiple benefits for your overall health. 

Benefits Of Atta Panjiri .

1.    A lot of people suffer from joint pain and body ache during the winter season. Consuming panjiri helps prevent such pain because of the nutritious ghee and dry fruits present in them.

2.    If you are a new mother then panjiri is the best thing you can consume. It helps in postpartum healing. It is highly beneficial to consume because it helps in lactation by increasing the flow of breastmilk. 
3.    Panjiri also helps the new mother to fuel her body with calcium and energy.

4.    As the panjiri is loaded with ghee and the goodness of dry fruits, it helps keep your body healthy overall. Especially your bones, consuming panjiri helps strengthen your bones and muscles. 
5.    Also, during the winter season, we all need something warm. Atta panjiri keeps your body warm and energetic all day long.